Here is a quick review and recommendation for a book entitled ‘The Happiness Habit’ by Brian Colbert. Brian is a colleague who I work with at the Irish Institute of NLP (www.nlp.ie) and this book truly is a masterpiece.
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Bought it. Read it. Loved it. So many other books on the theme of happiness just talk about it – Brian’s book explains step by step how to transform your outlook on life so that you can feel genuinely happier every day. The ideal gift to yourself or a good friend!