NLP or Neuro-Linguistic Programming is an attitude, methodology and technology that helps you to communicate more effectively with yourself and others. In this episode, I give you the lowdown and the fundamental ideas of NLP.
Submodalities
Anchoring
Timelines
Meta Model
Milton Model
Hypnosis
Well Formed Outcomes
Strategies
Modelling
Meta Programs
Eye Accessing Cues
Rapport
Representational Systems
Presuppositions
- CHANGE INNER TALK – Mantras, Change Voice
- CHANGE SUBMODALITIES – Make pictures smaller etc
- CREATE ANCHORS – Build states and find triggers or anchors to retrigger state
- MAP IS NOT THE TERRITORY
- CREATE RAPPORT WITH PEOPLE
- PAY ATTENTION AND CALIBRATE TO RESPONSES
- META MODEL QUESTIONS
RECOMMENDED LINKS:
NLP.IE (IRISH INSTITUTE OF NLP)
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