S03E01: 23 Principles for Happiness, Success, Change and Wisdom

In this first episode of the changing minds podcast season three, I begin by exploring some key principles to live by for Happiness, Success, Change and Wisdom.

1. Gratitude is a game-changer

2. Change your state

3. Your feelings can’t be trusted. Your gut can. (mostly)

4. Be solution-focused

5. Be okay with whatever happens

6. Focus on what you can control

7. Focus on how you can improve

8. Focus on how this is an opportunity

9. Always finish with when

10. Express your authentic self fully

11. Remember to bring your sense of humor everywhere

12. Motivation gets you to start. Discipline keeps you going. Routine builds discipline

13. Link Habits to other habits

14. Make new habits easier to do and more fun

15. Prioritize the most important thing and focus on it

16. Stay resilient. You can do it.

17. Everything will be okay. 

18. Chunk things down to stay motivated 

19. Set clear and exciting goals

20. Give first

21. Measure your progress

22. Keep your standards of others high

23. Raise your standards of yourself

 

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