In this first episode of the changing minds podcast season three, I begin by exploring some key principles to live by for Happiness, Success, Change and Wisdom.
1. Gratitude is a game-changer
2. Change your state
3. Your feelings can’t be trusted. Your gut can. (mostly)
4. Be solution-focused
5. Be okay with whatever happens
6. Focus on what you can control
7. Focus on how you can improve
8. Focus on how this is an opportunity
9. Always finish with when
10. Express your authentic self fully
11. Remember to bring your sense of humor everywhere
12. Motivation gets you to start. Discipline keeps you going. Routine builds discipline
13. Link Habits to other habits
14. Make new habits easier to do and more fun
15. Prioritize the most important thing and focus on it
16. Stay resilient. You can do it.
17. Everything will be okay.
18. Chunk things down to stay motivated
19. Set clear and exciting goals
20. Give first
21. Measure your progress
22. Keep your standards of others high
23. Raise your standards of yourself