In this weeks episode, I talk about some strategies that can help you stay sane in an insane world. Because things really are insane!!!
So, to help you stay sane and survive with your optimistic attitude in check, I offer some ideas in this week’s episode.
Switch off the news
Cut down your social media
Become a Student
Focus on what you can give
Live in the Future Present
Think strategically
Write out your worries
Do what you can
Make your environment right
Set up a solid structure
Podcast: Play in new window | Download
